Stress and anxiety management group

Here is a group that I will co-facilitate with Prof. Boon Henri (psychiatrist) at the end of May and in June (5 sessions)

Online group: psycho-corporal techniques to decrease stress and anxiety

The next Psycho-stress “Les midi de l’appeasement” group will take place on the following dates, with Pr. Boon (psychiatrist) and Manuel Dupuis (clinical psychologist):

Dates: Tuesday May 31, 2022, June 7, 14, 21 and 28 from 12:15 p.m. to 1 p.m.

Where? Online (zoom)

price: 15 euros per session, 75 euros in total

Objective: learning stress and anxiety management techniques

Program: muscle relaxation techniques, letting go, meditation

By who? Doctor Henri Boon, neuropsychiatrist, specialized in relaxation sophrology, hypnosis and cognitive and behavioral therapies) and Manuel Dupuis, psychologist, coordinator of Psychostress

Registration request: via email: info@psycho-stress.be Number of registrants limited to 10.